Hydration week

Last week Westbourne Care Home took part in Hydration week, We are making a difference every day with hydration booster pots and a selection of drinks. We’re trying glitter berry or frizzy pineapple jellies fruit smoothies and milkshakes. The residents thoroughly enjoyed the different varieties of drinks on offer from different flavoured water and lovely creamy milkshakes.

Hydration doesn't just mean making sure you have enough fluids throughout the day, the residents also took part in and enjoyed our discussion on how important it is to stay hydrated and the benefits of eating healthy.